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Breaking down the Analogy of Dirty Laundry
Every body constantly undergoes nervous system responses, which ideally can transition with a certain amount of elasticity. There was a...
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homewithin
May 283 min read
What is Healing?
This question moves and provokes me, challenges and pushes me in various ways, taking on different forms and textures. During my...
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homewithin
Dec 28, 20232 min read
Pressure with Messure
Early on in my life, I already felt that there "was something wrong with me," but I kept this feeling to myself. I was convinced that...
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homewithin
Oct 23, 20235 min read
Ocean Within
"Mi sento come un pesce fuori d'acqua" the Italian saying, translates as "I feel like a fish outside of water," and captures the...
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homewithin
Jul 27, 20235 min read
The Presence of Plant Spirits
For some stories, no words can accurately reflect the depth of what is occurring. The experience is beyond language, but the meaning is...
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homewithin
Dec 20, 20214 min read
The Healing Wheel
For some time in my life, I portrayed my healing experience as linear defined by a beginning and an end. In general, I convinced myself...
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homewithin
May 17, 20212 min read
#nofiller #nofilter
Finding home within yourself includes feeling comfortable in your skin and with your appearance. I have struggled to accept my body image...
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homewithin
Feb 16, 20214 min read
The Story Underneath
During World War II many bombs were dropped from the air and landed on the ground of my home region South Tyrol, Italy. Many exploded and...
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homewithin
Oct 26, 20203 min read
Growing.... together
One cold winter day when I was 5 years old, my brother Markus showed up! I experienced his entry into the family as a sudden appearance....
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homewithin
Jul 27, 20204 min read
Homecoming
South Tyrol (Südtirol in German) the region I come from is not very known in the world. It is a border region in the north of Italy,...
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homewithin
Jun 1, 20203 min read
Love within
For a long time, I sensed a huge gap between me and the word self-love. I heard it, I read it, I spoke it but I didn't feel it. It is a...
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homewithin
Apr 5, 20203 min read
Life is never on hold
photo credit pixbay.com When I think about the current state of the world I feel the need to use words like unusual, surreal,...
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homewithin
Mar 11, 20203 min read
Diamond within
Moments of loneliness, we all experience them. They show up unexpectedly, uninvited and unwanted. They can show up when we find...
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homewithin
Dec 17, 20193 min read
See the pain
The words I am typing with genuine emotions are very close to my heart. They may feel uncomfortable while reading them. I gathered all my...
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homewithin
Oct 28, 20193 min read
Fate & Destiny
Fate represents a profound spiritual meaning for me. A meaning that doesn't hold words to be expressed. I feel fate through a different...
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homewithin
Sep 20, 20193 min read
About Flying and Landing
As a young girl I spend a lot of time with being in the clouds, by flying away from discomfort and pain that I experienced in my body....
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homewithin
Aug 8, 20192 min read
Moments in-between
Many spiritual teachings refer to the present moment as the only moment that exists and that is real. Books have been written to give...
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homewithin
Jul 15, 20192 min read
Connection to Spirit
I drank Ayahuasca for the first time in September 2009. It took place in a round hut the middle of the Amazon surrounded by many magical ..
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homewithin
Jun 24, 20192 min read
Finding Home!
My experience of living many years in Peru has enriched my life in so many ways. From my first visit, I felt an instant connection to...
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homewithin
Jun 11, 20192 min read
From Surviving to Thriving
Surviving is not living, it is bringing yourself from one moment to the next one. At times I was not aware that there was a difference...
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